It's an organization that literally put my family's health back together!

September 2022

Bring friends & family, it's such a fun time!

August 2022

Aaaand the first Real Food KY podcast is live! Jen is awesome, her farm and animals are amazing! I love visiting all the birds (there must be 200…

July 2022

"When you know your farmer, you will eat."

May 2022

Do you offer "real food" to consumers?

April 2022

“A fundamental tenet of handling fresh, unprocessed milk is to maintain what California Organic Pastures dairy farmer Mark McAfee calls the ‘cold…

February 2022

We like to eat. We want to get & stay healthy. Real food from a clean planet is how we do it.

June 2021

Don't let this happen in KY. Ain't nobody coming to save us, we're just gonna have to protect ourselves. Join MAFAKy.org (that's just subscribing, it's…

April 2021

In the real foodie/real farmer world, there is a lot of discussion about grass vs grain finished. The purists are "grass-finished only" while the…
Hi there! My name is Sally Oh and I'm a passionate real foodie!!! I'm one of the weird ones that LOVES nutritious food, loves to eat, hates to cook…

March 2021

Please ask your questions, I’ll answer & add them here!!! GLASS JARS If you want your milk in glass jars, you’ll supply those to the farmer. For each…
So on my FB story one morning, I talked about eggs and how you can tell a nutritionally superior egg by its color: the darker the orange, the more…